Chronic Disease (Health Condition) Self-Management Workshop

Live Well, Virginia with Local Office on Aging is presenting a workshop at Scott Hill Retirement Community in Clifton Forge, VA regarding self management of chronic health conditions including: high blood pressure, diabetes, arthritis, COPD, depression/anxiety, fibromyalgia, MS, asthma or heart disease. Workshop topics include: action planning, problem solving, managing fatigue/pain, healthy eating, low impact exercise, and dealing with emotions.